Odete Cruz
In 2008, I began my career as a Personal Trainer, and since 2016, I have dedicated myself to Structural, Craniosacral, and Visceral Osteopathy, and recently, I have also been practicing Reflexology. I am from Cape Verde and live in the heart of Lisbon.
Osteopathy
Osteopathy can help in the treatment and prevention of musculoskeletal disorders, such as back pain, neck pain, and joint issues, while also promoting mobility, relieving stress, improving posture, and contributing to the overall well-being of the body. Read more >
60€ - 1 hour - Book a session (SMS) or via email.
Reflexology
The benefits of reflexology include stress reduction, pain relief, improved blood circulation, promotion of relaxation, body balancing, and stimulation of organ and system function. Read more >
60€ - 1 hour. Book a session (SMS) or via email.
Individual Pilates
Individual Pilates can lead to greater advances in physical development due to its customization, personalized attention, focus on specific areas, personalized progression, and motivation provided by the instructor. Read more >
35€ - 1 hour. Book a session (SMS) or via email.
Personal trainer
Having a personal trainer who is also an osteopath provides a holistic and personalized approach, aiming to prevent injuries, correct muscle imbalances, manage pain, and promote overall well-being through training programs tailored to individual needs.
35€ - 1 hour. Book a session (SMS) or via email.
Clients Recommend
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A very competent, knowledgeable, and caring osteopath, and the treatment results I experienced were effective. In addition to her professional qualities, she is a very friendly person who radiates excellent energy.
Ana Sommer
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Very good service, with gentle movements and respect for the patient. Relief of symptoms already shortly after the session. I recommend!
Marucia Bardagi
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The best osteopath I've ever met. She resolved my work-related pain problems. An exemplary professional.
Livia Denardi
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Odete is the best osteopath and a sweetheart! I've already recommended her to several friends, and the feedback has always been positive.
Beatriz Monica
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An excellent and highly qualified professional, two serious injuries healed without any medication.
Afonso Guedes
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Great professional and very friendly. I arrived with unbearable pain in one shoulder and left without pain.
Carlos Pinto